Insomnia | Insomnia Information

Question: Do i have dsps or insomnia?

(Posted by: on 2012-01-22 17:15:28)

I am 14 years old. For about a year now I have had trouble sleeping. From about 11pm I lay in my bed and just keep tossing and turning it gets to around 12 then I just give up and just end up watching tv or going on my iPad.... The trouble is that it happens on school nights, I don't get to sleep till about 6 and I keep saying to my self I may aswell just stay up all night but then suddenly I wake up and I'm late for school... It's as if I've just passed out or something ... It is affecting my school work and social life please help

Posted by: CiCi617 on 2012-01-22, 17:53:14

I have the same thing. I sleep during the day & I'm up at night. Take 2 tylenol pm's 30 minutes before you go to bed. & they will knock u right out trust me. Be careful not to get addicted though.