![Help! do i have insomnia?]() |
Question: Help! do i have insomnia?
(Posted by: on 2012-01-18 01:29:00)
I am 14 year old girl and I cannot go to sleep! I fell asleep on the coach and I woke up at 1 O'clock in the morning and I can't go back to sleep. I usually only get 3- 5 hours of sleep each night and it takes me about an hour to go to sleep then I have trouble get up in the morning. I always feel tired at school and sometimes I have difficulty focusing on tasks. I never feel like I slept enough. Please help me! I would like to get some sleep! |