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Insomnia | Insomnia Information
What are some cures for insomnia?
When I go to bed there's always a million things going on in my head, all the time actually. I'm normally singing, dancing, thinking about school, and having ponies run across my brain at any given moment.
Natural cures for insomnia?
I'm a diagnosed insomniac. I don't want to get addicted to sleeping pills. Are there any natural cures that are inexpensive and effective? Thanks.
Any recommendations for cures for insomnia? Sleeping pills, teas, etc.?
I haven't slept for more than 4 hours straight since the beginning of December 2010. I took a a sleep aid diphenhydramine an hour ago and I am not tired at all. I really just want some sleep.
Do you have natural cures for insomnia?
I have tried melatonin, magnesium from my Naturopath, sleeping pills from my doctor. I lost my mother over 8 months ago and I am sleeping better but still have the occasional sleepless night.
What are the possible causes and cures for insomnia?
My friend is an insomniac and I want to help her.
Insomnia cures?/Cures for Insomnia?
I have insomnia, and I can't stand it. Are there any cures? If so, what are they?
Natural cure for insomnia?
Something other than Melatonin?I kid you not, this is my fifth day without sleep.No, I am not on drugs. Just extremely stressed and busy trying to balance work, an internship, and school full time finals .My hectic schedule should be dying down by the end of next week, but until then, I need a quick fix.Anybody have any cures?Additional note guys I don't smoke weed Sorry, haha.
What's is the cure for insomnia?! i need help?
anything non drug or surgery related please. something natural. anything that you know of or think is helpful to help an insomniac sleep. something to ingest or a technique. i really want to sleep again. my grades are slipping, i cant focus or think straight and im tired as hell and feel like i cant accomplish anything anymore. i dont wanna take sleeping pills cause they're bad for you i've taken them before. i feel so desperate for help.
Haven't slept in 6 years. Need a cure for insomnia?
I literally have not had a steady sleep pattern in over 6 years. I always sleep around 4am or way later. And I havent woken up at 9am consistently in years. I am young too so its really messing with me. I feel like it ruins my day, my mood, just everything. What can I do? I tried lying in bed but i dont feel tired at all. i'm so lost...
What's the fastest simple cure for insomnia?
that uses common household foods or items?
Cure for insomnia? Help please?
The last 3 nights I have had bad insomnia Last night it was so bad it wasn't until 2 45am that I fell asleep I went into bed at midnight It is so annoying Is this the first time in your life you have had this problem?I have had it before, sometimes I just randomly cannot sleepHow old are you?17Did you eat or drink anything out of the ordinary the last 3 nights?No.. I hate cake tho DDo you have any other medical conditions?Nope, just asthmaWhat's going on in your life? Are you anxious or sad?Well I suppose it could be because I watched the trailer not the actual film of some horror movie that was semi scary but it didn't affect me at all, I actually found it funny as it looked incredibly stupid. Maybe subliminally my mind was scared?
Is there a cure for insomnia?
I have no problems getting to sleep most of the time ..I actually fall asleep quite early. The problem is waking up, and trying to get back to sleep. For example Last Friday I went to sleep at 930..Woke up at 11... fell back to sleep by 12 30..Woke up again at 1 30 a.m....And that was officially the start of my day, I could not go back to sleep after that. It is a pretty typical sleeping pattern of mine. It got so bad this whole weekend that I could not go to work today because I was so tired. Anyone have the same issues? Any tips how to get back to sleep?
What is the best cure for insomnia?
i stay up til about 330 every night and it drives me crazy, any ideas on how to get me a good nights sleep with out sleeping all day?
Anyone know a good cure for insomnia?
I've had troubles sleeping for as long as i can remember, does anyone know any good tricks to help fall asleep?
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