|
Insomnia | Insomnia Information
Help, I'm having some sort of anxiety insomnia?
When I try to sleep at night I start feeling some sort of anxiety and can't sleep. I also start sweating and after an hour or so I fall asleep, I wake up in the middle of the night and have problems to sleep and in the morning I feel so tired This has been happening since last week
Ativan for anxiety insomnia?
My doctor prescribed me 0.5 mg of Ativan for insomnia associated with anxiety. I already take 50 mg of Zoloft a day. I was kind of worried about taking it after reading all the stuff on it being highly addictive and all the side effects that could result. I was just wondering if anyone has taken this and how they felt from it? Also, I don't want to wake up in the morning and feel like I'm still tired from the medicine. How long does it last?
Text anxiety insomnia right before a test, help!?
I have two 300 level math midterms today, it's 6 a.m and I couldn't get to sleep at all last night despite my best efforts, is there anything I can do? Fairly certain I can land in 80 % ranges IN my sleep but the problem is I need an A in both classes to retain my scolarship, Is there anything I can do to make sure I can concentrate at 90 % of usual capacity or at least enough to not make horrible fatigue induced mistakes during the tests? first of which is in 4 hours ?
Stuck in anxiety-insomnia cycle?
If I dont sleep well I get anxiety and suicidal thoughts. I am prescribed antidepressants. I have them here, but not taken any as on the rare weekend I get sleep i feel better. So I think this is my problem not depression itselfBut without sleep I am so chronically deprived I start having mood swings, aggression, suicidality, anxiety and panic attacks.This is really ruining my life. My doctor is not that helpful at all. I had to ask for the antidepressants yesterday, because I thought they'd help. but now I think it's just because I was messed up from not sleeping. He refuses to let me have sleeping tablets " at my age" 23. Then last night, it happened again. I awoke at 2am and was unable to fall asleep again. As I knew I had to be up at 6am for work and started stressing.I do have underlying anxiety disorders but I wonder how much of this is related to my messed up sleep? I'm a shift worker. So... I just dont know what to do? I sometimes end up taking random herbs, tablets and alcohol in a desperate bid to try and knock myself out... i have a therapist, i feel she is a good therapist and has done her job well. but I havent learned much more than I have in my self help readings.
Stress related anxiety = insomnia. need advice.?
I have been struggling with insomnia for about 2 years. I am a college student and this makes it hard for me to stay focused and my memory doesn't seem to be as good as it was due to all the sleep aids I have taken . I still maintain the 4.0 GPA but I just feel exhausted and worn out. I workout daily, don't smoke, don't drink, no caffeine, eat healthy, take fish oil and vitamins but my nervous system can't get back on track. I haven't had much stress for a while, but I still can't get back on track. I have used my mom's Hydroxyzine Atarax and it helps me sleep but I am about to run out of it and I don't have medical insurance. I would love to buy to buy this product but unfortunately its not sold over the counter. What are my alternatives? is there anything out there that can help me without having a negative impact on my mind? please let me know.
What would be the disease with the symptoms of higher blood pressure, anxiety, insomnia, and depression?
I'm not sure what that would be...but if anyone can find a perfect hit for me, that would be a great favor
Connection between orthotricyclene and anxiety/insomnia?
about 8 months ago, my daugter came off the birthcontrol pill and since has insomnia, anxiety attacks, mood swings. Are these syptoms related?
Sleep Anxiety/Insomnia?
I have some sort of sleep anxiety or insomnia, whatever you want to call it.I'm starting to get really annoyed by it. The entire day all I think about is me being anxious about going to bed that night, thinking if I'm going to be able to sleep or not. It's really irritating. I don't think it's that mild though, because when I fall asleep, I stay asleep, I don't wake up. But sometimes I just can't fall asleep. Most of the time, I watch tv, and when I get bored of it, I just close my eyes, and think how my body can just stay dead for 7 hours, I really don't know. Can someone give me any advice, or a way to overcome this condition? Please?Your help is greatly appreciated.By the way, this all started when one night, I got grounded i'm 14 and I didn't get to finish what I was doing on the computer, and I was so close. I read that insomnia is sometimes triggered by going to bed, with a unaccomplished feeling.And another thing, whenever I'm with people, ie sleepovers, siblings are home either in my room or in the room next to me I feel comforted, and I have no problem sleeping, that it's just the way it was before, before the anxiety.
Post natal depression/ anxiety/insomnia?
hi there ladies i have just had my bay and my baby is 3 months old i wanted t know has anyone suffered post natal depression i have also got anxiety depression and find it hard sleeping. if anybody has previously suffered this how long do you have this ? and what can you do to help yourself i have been to the doctors but cannot be on medication due to breastfeeding ad my doctor has told m to go back and see him an acouple of weeks time.
Question about anxiety, insomnia, 5-htp & valerian root?
I suffer from anxiety including social anxiety, but also have other problems like racing thoughts and OCD during the day, and at night I have insomnia.I haven't had any luck getting hold of prescription drugs for these problems so all I've been able to get hold of to help me are 5 htp and valerian root capsules, which I've got from a health food shop.I thought I'd read somewhere that you shouldn't take them together, so I've just been alternating every fortnight which ones I take. I've only been taking them for insomnia rather than anxiety because I figure it's more important that I sleep at night rather than be relaxed during the day.So I've just been coping with my anxiety with no medication.But would it be OK to take both, e.g. one of them during the day to help me with anxiety and the other at night for insomnia? Which one would be better for the anxiety and which for insomnia? Or if I wanted to take both at the same time to help me with my insomnia would that be safe?
What are some tips for severe anxiety, insomnia, and trouble concentrating?
Lately, I've been feeling really anxious, rushed, and worried. Usually I write stories, but for my class I have to write a free for all story and I have really bad writer's block. I couldn't fall asleep until 2 AM yesterday. As for my mental condition, I'm bipolar, but I'm on medication. In the past, this medication has worked fine for me, for about 2 years. But all of a sudden, I have this terrible anxiety. I'm getting into the habit of putting myself down with negative thoughts. I'm really self critical about my writing. I don't know how to relax anymore. Are there any tips? Thanks.
Do you think I have anxiety/insomnia?
I never sleep at night, in fact, its five am as i right this, and this happens all the time. i'm so tired all day. i have no concetration at all. i try to go to sleep early, but i have so much on my mind all the time. it's been a rough couple of months...i lost my grandma, my dog, and my other dog is sick, i have lost my faith in " god" . i haven't been getting along with my family, and so much more. As for anxiety, i worry so much, my heart starts pounding, i get sweaty, etc. Please help me, at least diagnose this, so my parents believe me that i'm not insane, thanks guys
I am 56, menopausal, taking lexapro 5mg for anxiety, insomnia.Iam sleeping but having weird dreams.?
anyone else have this experience?
|
|
