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Insomnia | Insomnia Information
What do you do if you have insomnia?
I usually can't get to sleep until 2 in the morning every night. I'm not worrying or being excited. I've tried listening to white noise and taking medicine. I have tried listening to music and drinking warm things. Nothing seems to work and I'm loosing sleep because I wake up at 5 in the morning. What do I do?
Is it possible for allergies to cause depression and insomnia?
Not major depression or anything, I just notice that every once in a while I go through time periods where I get a little depressed and can't sleep at night. It usually lasts for about 2 or 3 days and I get horrible migraines, but then I am fine for several weeks afterwards. It runs in my family to have really bad seasonal allergies, although for me I don't start getting stuffed up or a runny nose or anything like that. I just feel a lot of pressure and burning around my eyes and I get migraines and feel like I have to sneeze but can't. Sometimes the pain spreads from my eyes to my temples and even in my jaw, as if I had been grinding my teeth, though I know I don't. I do wear glasses for near sightedness so I know migraines can go along with that sometimes, but I've never seriously thought about how bad my allergies may be because I've never had allergies like the rest of my family. Could this be causing periodic symptoms of depression and insomnia for me, and do I need to start going to an allergist to be treated instead of relying on occasional over the counter allergy medications? Thanks in advance, your help is very much appreciated
Help suguestions insomnia?!?
well i normaly cant sleep if i try i cant sleep more than 2 hrs. but like im at scool 7 ish hrs a day with 4 ish hrs of hmw i dont sleep or eat rite and ik its mot good for my body. but still is there a good wayto sleep bettet? thanx in advanc
I am really co-dependent, I have bad depression,anxiety,add,and insomnia?
I've been on medications since I was 12 when I was 18 they diagnosed me with being bipolar also, when my doctor put me on depakote I started having seizures in my sleep they told me it was stress, I started to see a different doctor and she put me on Lamictal for bi polar disorder and I started having real frequent seizures to the point the had to resuscitate me and I was in ICU...I cant be alone with my five yr old because I cant feel when there coming on, so she lives with my mother in law when my fiance is working. since she no longer lives with me I no longer have insurance of any kind havent had any of my 7 different meds since july I havent had one seizure since I stopped the bi polar meds...what can I do to try and get back on my medications so I don't feel completely empty...please help
I have had bad anxiety depression and insomnia for over year?
I was on jobs disabilty how can I get ssi cuz I want get well can u guys explain I still haven't gotten fired from my job haven't returned from a leave in year I know I'm be more messed up when I get fired and can't get meds cuz I won't have insurance plus I'm not getting no more income anymore help
Ways to get rid of insomnia?
I'm 16 and a junior in high school, I've always had trouble getting to sleep. When I was little I used to lie in bed but it would only take me 30 minutes to an hour to fall into a normal sleep.Flash forward to now, sometimes I sleep fine but other times I'm up for 1 3 days at a time with no sleep maybe an hour but when i sleep it's a really light sleep so the clicking of my A C turning on can wake me up or my brothers television.I've been keeping it together at school, I'm just starting to zone out and snap back 20 minutes later and realize I havent been doing any work. I'm also starting to freak out on people, my mom came into my room while I was walking in and I flipped out and thought she planted a microphone to record what i was saying to my friends and tore apart my room looking for it. I'm also seeing things that aren't there, but they're just flashes. Like I'll see a person my age who isn't actually there and we'll have a short conversations. It only lasts 1 2 minutes but it's getting super weird. I'm also waking up in places I don't remember going. I'll remember getting dressed and zone out and when I snap back I'm at school and I'll have no idea how I got there. I'm aggiated all the time and super sensitive to criticism. Sometimes I'll randomly come out of it and fall asleep on the spot, like I'll be eating a bowl of cereal and completely pass out for hours.My mom isn't really listening to me, she keeps giving me these natural sleeping supplements that don't work and she doesn't want me on sleeping meds.Any suggestions, I just want to sleep.tried nyquil as well didn't work nor did the clartin pm or any other type of over the counter sleeping aid.I smoke pot regularly, but it makes me hyper and gives me a lot of energy and I want to go out and do fun stuff. I don't ever smoke before sleeping.
What to do when no one pays attention to my insomnia?
I'm 16 and right now I've been up for 2 days with a half hour of sleep which happened in the locker room of my high school.I used to have trouble sleeping when i was little but it just took a long time for me to fall asleep not me not falling asleep all together.I've struggled with depression and self mutilation in the past but I haven't thought about being sad or burning myself when I can sleep but when I can't I just lie in bed with my thoughts and think about everything that's wrong with my life and how I'm going to fail at all my future exploits and how worthless I am. I get really sad and I feel like I hear people calling my name like shouting it when no one is actuallymy mom wont listen and thinks natural medicine will help which it isnt
I think I have insomnia? Help!?
I can't sleep at night at all What should I do? There is so many thing running through my head Insomnia is we're you can't sleep
What type of laser is used in treating insomnia?
Hi everyone,Does anyone knows anything about laser treatment for sleeping disorders???Any link would be appreciated Thnx in advance P.S. I don't have insomnia but i have to make a report about it at school.
Best way to treat insomnia?
serious insomnia?
I have insomnia and i want to know more about ambian 10mg (Zolpidem).?
i am having insomnia and ive tried everything but Ambien Zolpidem my doctor prescribed it to be but im not sure if i want to take it i want to know the followingif someone says my name or nudges me in my sleep will i wake up or will it take more effort?how sleepy will i be if i wake up?How long will it last?Will i have short term memory loss if i take it? will i remember the reason for waking up?What side effect will it have on my psychedelic brain activity meaning will i see thing or will it be normal will i be disoriented?Please answer the following all tips or comments will help.also someone tolde me peopl go out and drive their car and make food and possible have sex while on this is that true and are those imidiate side effects or is he full of it?
I think I have insomnia?!?!?!?
Every night I'm up at least until 10 30pm and latest 1 30am I'm hungry , I get bored, play on my iPod, watch tv and then I just try to lay there and I can't sleep at all. This has been going on for two months almost three.How do I know if I have insomnia?What happens?How to fix?Help?... Please answer fast
Ongoing Insomnia with stress?
I usually have trouble sleeping at night, usually before going to 'work experience', anything to allievate this? It's driving me and my parents crazy... PS I usually play the Iphone before bed and watch some tv.
Chronic Stress/Insomnia Question?
I've been having high stress levels for a month and have slept very little each night, around an hour tops...How can I get to sleep without resorting to medications?
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